Tag Archives : wellness

Reasons you really should take care of yourself.


Forever 21 Ornate Statement Necklace • Forever 21 • $10.90 Gildan Mens Classic Long Sleeve T-Shirt • Gildan • $9.47 Kate Spade reiley flap crossbody • Kate Spade • $229 Francesca’s Zoe Mirrored Cat Eye Sunglasses – Blue • francesca’s • $14 Elle Rose Gold Rhinestone Bobby Pins 4 pk • Elle • $10 Anthropologie Starshine Bobby Pin • Anthropologie…

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The Science of sleep, or lack there of.


I was having a jolly good time pinning things on Pinterest and saw a pin about sleep. Intrigued, I opened the pin and found it very interesting. You can view the pin here  . So, this pin talks about how coffee affects your sleep and how laying in bed while awake is not neccessarily good. Now, you are probably wondering what…

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